A stressed office worker sits at a desk with their head in their hands, surrounded by symbolic icons like a clock, question marks, and a broken chain, representing workplace burnout causes, against a dimly lit office background. Burnout is a Read more…
Infographic on “Collagen Peptides” with a bowl of powder and text on benefits like skin, hair, and joint support. Collagen, the body’s most abundant protein, is a structural powerhouse found in skin, bones, muscles, tendons, ligaments, and even blood vessels. Read more…
Cardio Workouts at Home: Your Guide to Heart-Healthy Movement You don’t need fancy equipment or a gym membership to get your heart pumping. With just a bit of space and motivation, you can transform your living room, backyard, or any Read more…
A close-up of a rectangular white sign reading “NON-COMMUNICABLE DISEASES,” surrounded by a stethoscope, blue ribbon, glucometer, red heart, pills, and a thermometer on a light gray surface. Across Ghana, from vibrant cities to rural communities, a new health challenge Read more…
A woman in a blazer stands before a U.S. flag and CDC logo, symbolizing a news story on vaccine policy changes. What Happened? In a significant policy shift, the Centers for Disease Control and Prevention (CDC) has stopped recommending routine Read more…
Breast Cancer: Comprehensive Overview What is Breast Cancer? Breast cancer develops when cells in the breast grow uncontrollably, forming tumors. It primarily affects women, especially over age 50, but men can also develop it, though less commonly. How Common is Read more…
A woman meditates at her desk in a bright, modern office. Women in the workforce often navigate a complex landscape of professional and personal responsibilities, facing unique challenges that can impact their mental health. Championing women’s mental well-being is not Read more…
The image depicts a middle-aged woman experiencing menopause, showcasing visible discomfort with flushed skin and a distressed expression, accompanied by the bold text “MENOPAUSE.” What is Menopause? Menopause marks the end of a woman’s menstrual cycles, diagnosed after 12 consecutive Read more…
Ghana’s health authorities have confirmed two additional cases of Mpox, previously known as monkeypox, raising the country’s total number of cases to four. The Ghana Health Service (GHS) announced that the new cases were identified through routine surveillance and laboratory Read more…
Understanding Skin Allergies Red, bumpy, and itchy skin can be more than just a nuisance-it can cause discomfort, pain, and self-consciousness. Skin rashes arise from various triggers, including contact with certain plants (like poison ivy), allergic reactions to medications or Read more…